Services
L&L Holistic Healing offers personalized wellness services thoughtfully designed to restore balance, relieve tension, and promote healing for mind, body, & spirit, creating a holistic approach to well-being for all.
Acupuncture Therapy
Our Acupuncture sessions provide a gentle yet powerful approach to wellness, using time-honored techniques to restore energy flow, alleviate pain, and support the body's natural healing abilities. Scroll down for a deeper explanation on how Dr. Marc uses Acupuncture at L&L Holistic Healing...
Hypnotherapy
Hypnotherapy at L&L Holistic Healing offers a transformative path to inner healing by tapping into the power of the subconscious mind. Through gentle guidance and relaxation techniques, our hypnotherapy sessions address deep rooted beliefs, habits, and emotions, allowing for profound personal growth and release. Scroll down for more about Hypnotherapy at L&L Holistic Healing....
Massage Therapy
Our Massage sessions are designed to restore balance, relieve tension, and promote relaxation on all levels. Each session is customized, using targeted techniques to address your unique needs. Find out more about Diana's massage sessions by scrolling down...
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ACUPUNCTURE
Acupuncture, a cornerstone of Traditional Chinese Medicine (TCM), is a powerful, time-tested healing practice that taps into your body’s natural ability to heal itself. By gently inserting ultra-thin, sterile needles into specific points on the body, acupuncture stimulates the flow of Qi —the vital "life force" energy that promotes health and well-being. According to TCM, imbalances or blockages in Qi can lead to pain, stress, and illness. Acupuncture helps unblock and harmonize this energy, helping to relieve pain, reduce stress, enhance your physical and emotional health by promoting the body's natural healing processes.
This natural, drug-free therapy has been trusted for thousands of years to treat a wide range of conditions, from chronic pain and fatigue to anxiety and digestive issues. Whether you're seeking relief from discomfort or looking to boost your overall wellness, acupuncture offers a safe, holistic solution that works in harmony with your body to bring lasting balance and healing.
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Women's health - Acupuncture for women’s health is a transformative approach that naturally harmonizes your body’s systems to enhance your well-being across all stages of life. By targeting specific points with delicate needle placements, it effectively balances hormones, soothes stress, and alleviates symptoms linked to menstruation, fertility, pregnancy, and menopause. This holistic practice not only helps you feel better but also empowers you to live your life fully and healthily, free from the common discomforts that many women face.
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Fertility - Acupuncture for fertility is a highly effective, natural approach that has been helping couples conceive for centuries. By gently inserting fine needles at specific points, acupuncture works to balance the body’s energy, reduce stress, and improve overall reproductive health. It enhances blood flow to the reproductive organs, helping to nourish the ovaries and uterus in women, and can increase sperm quality in men. For those undergoing fertility treatments like IVF, acupuncture can improve success rates by supporting hormonal balance and reducing stress. It’s a safe, holistic option that promotes not just fertility, but overall well-being, making it an excellent complement to both natural and medical fertility efforts.
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Cosmetic Acupuncture - Cosmetic acupuncture is a gentle, natural alternative to Botox or fillers that revitalizes your skin from within. By using tiny, carefully placed needles, it boosts collagen production, enhances blood circulation, and smooths out fine lines and wrinkles. The result is a firmer, more radiant complexion that looks youthful and refreshed—without the risks or side effects of more invasive treatments. It’s a holistic approach that not only improves your appearance but also supports your overall well-being.
Pain management - Pain management acupuncture offers a powerful, natural solution to relieve chronic pain, injuries, and headaches without the need for medications. By using tiny, precisely placed needles, it stimulates your body’s natural healing processes, improves blood flow, and reduces inflammation. Many people experience lasting relief and a significant reduction in pain, allowing them to live more comfortably and actively. It’s a safe, effective way to take control of your pain and improve your quality of life.​​​​
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HYPNOTHERAPY
Hypnotherapy is a therapeutic technique that uses hypnosis to help individuals address a variety of issues or achieve certain goals. Hypnosis involves entering a state of focused attention and heightened suggestibility, often described as a trance-like state.
In this state, individuals are more open to suggestions and can work through problems such as stress, anxiety, phobias, pain, and certain habits like smoking or overeating. The hypnotherapist guides the person through verbal suggestions and techniques aimed at modifying behaviors, thoughts, or emotions.
Hypnotherapy is used to promote relaxation, change unhealthy behaviors, and enhance mental well-being. It’s generally considered safe when conducted by a trained professional, though its effectiveness can vary depending on the individual and the issue being addressed.
Hypnotherapy works by using hypnosis to help individuals access their subconscious mind and facilitate change. Here’s a general outline of how it works:
1. Induction: The hypnotherapist guides the individual into a relaxed, focused state, often referred to as a trance. This is achieved through verbal techniques, relaxation exercises, or imagery.
2. Deepening: Once in a trance-like state, the hypnotherapist deepens the relaxation to help the individual become more focused and receptive to suggestions.
3. Therapeutic Suggestions: In this heightened state, the hypnotherapist provides suggestions or uses techniques tailored to address specific issues. These suggestions aim to alter negative thought patterns, behaviors, or emotional responses.
4. Reinforcement: The therapist may use repetition or reinforcement techniques to help solidify the suggested changes and ensure they are integrated into the individual’s daily life.
5. Awakening: After the session, the hypnotherapist gradually guides the individual back to a normal state of consciousness.
The underlying principle is that hypnosis can bypass the critical, conscious mind and communicate directly with the subconscious, where deeper-rooted issues and automatic behaviors reside. This allows for more effective changes in perception, behavior, and emotional responses.
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Diana and Marc are both incredible hypnotherapists, helping hundreds of people heal from trauma, self limiting beliefs, transform habits and behaviors, resolve relationship issues, family disputes, understand the purpose of their journey through healing and to even access past life memories that have been restraining them in this lifetime. Some of the hypnotherapy techniques that they utilize are regression therapy, parts integration therapy, the gestalt method of hypnotherapy, NLP, past life regression, soul retrieval, and intuitive counseling. Through hypnotherapy we are able to achieve changes in your self concept, changes in how you perceive different relationships, and how you view your own purpose. We are able to achieve the results that are not often achieved through traditional therapy because the issues are so deeply rooted in the subconscious mind.
These are deeply personal journeys that we go on together and it is important to understand that healing is a process of peeling back layers and redefining the self. We will learn the ways to love the parts of yourself that are misunderstood, neglected, or simply have the wrong strategy for navigating through life. It is our aim to assist you as you fully integrate all parts of yourself. Love doesn't just mean "I love you," it is a deep understanding of the nature of your own reality.
MASSAGE
Massage therapy is a profound, time-honored practice that reaches far beyond simple relaxation. It is a therapeutic experience that supports the body’s natural ability to heal itself by releasing built-up tension, increasing circulation, and promoting a deep sense of relaxation and rejuvenation. At L&L Holistic Healing, our approach to massage is rooted in a holistic philosophy, understanding that each person’s body tells a unique story and has its own set of needs.
Diana, a skilled massage therapist guided by eleven years of expertise and an intuitive sense of connection, listens carefully to both your words and your body’s responses. This sensitivity allows for an experience that is tailored uniquely to you, blending various techniques and modalities to create a deeply personalized session. Each touch, stroke, and pressure point is thoughtfully considered to address not only physical pain or tension but also the subtle energetic imbalances that can affect your overall sense of well-being.
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Massage at L&L Holistic Healing goes beyond the physical to engage the mind and spirit, offering a space for true relaxation and introspection. Our sessions are designed to allow you to let go, reconnect with your body, and leave feeling more balanced, grounded, and whole. Whether you’re looking to alleviate chronic pain, relieve stress, or simply give yourself the gift of self-care, our massage therapy invites you into a sanctuary of healing, honoring the power of touch to uplift, renew, and restore.
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In addition to the services mentioned above, L&L Holistic Healing offers a range of complementary services that support and enhance your journey toward wellness. Our gua sha facials, for example, use traditional Chinese herbs and gentle scraping techniques to release facial tension, reduce puffiness, and promote lymphatic drainage, leaving your skin glowing and rejuvenated. Yoni steams, another deeply restorative practice, use custom-blended herbs to support women’s health by cleansing, balancing, and nourishing the womb space. Together with massage therapy and/or acupuncture, these treatments form a holistic approach to wellness, addressing the needs of both body and spirit. Our women’s health and healing sessions are designed to hold space for personal transformation, blending therapeutic touch with gentle, nurturing practices that encourage a deeper connection to your body. At L&L Holistic Healing, we believe that true well-being arises from an integrated approach, where massage and these healing therapies work together to harmonize, heal, and renew from the inside out.
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CLASSES AND EVENTS
You can view and book any of our classes or events in The Medicine Room via the link below.