Hypnotherapy is a therapeutic technique that uses hypnosis to help individuals address a variety of issues or achieve certain goals. Hypnosis involves entering a state of focused attention and heightened suggestibility, often described as a trance-like state. 

 

In this state, individuals are more open to suggestions and can work through problems such as stress, anxiety, phobias, pain, and certain habits like smoking or overeating. The hypnotherapist guides the person through verbal suggestions and techniques aimed at modifying behaviors, thoughts, or emotions.

 

Hypnotherapy is used to promote relaxation, change unhealthy behaviors, and enhance mental well-being. It’s generally considered safe when conducted by a trained professional, though its effectiveness can vary depending on the individual and the issue being addressed.

 

Hypnotherapy works by using hypnosis to help individuals access their subconscious mind and facilitate change. Here’s a general outline of how it works:

 

1. Induction: The hypnotherapist guides the individual into a relaxed, focused state, often referred to as a trance. This is achieved through verbal techniques, relaxation exercises, or imagery.

 

2. Deepening: Once in a trance-like state, the hypnotherapist deepens the relaxation to help the individual become more focused and receptive to suggestions.

 

3. Therapeutic Suggestions: In this heightened state, the hypnotherapist provides suggestions or uses techniques tailored to address specific issues. These suggestions aim to alter negative thought patterns, behaviors, or emotional responses.

 

4. Reinforcement: The therapist may use repetition or reinforcement techniques to help solidify the suggested changes and ensure they are integrated into the individual’s daily life.

 

5. Awakening: After the session, the hypnotherapist gradually guides the individual back to a normal state of consciousness.

 

The underlying principle is that hypnosis can bypass the critical, conscious mind and communicate directly with the subconscious, where deeper-rooted issues and automatic behaviors reside. This allows for more effective changes in perception, behavior, and emotional responses.

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Diana and Marc are both incredible hypnotherapists, helping hundreds of people heal from trauma, self limiting beliefs, transform habits and behaviors, resolve relationship issues, family disputes, understand the purpose of their journey through healing and to even access past life memories that have been restraining them in this lifetime. Some of the hypnotherapy techniques that they utilize are regression therapy, parts integration therapy, the gestalt method of hypnotherapy, NLP, past life regression, soul retrieval, and intuitive counseling. Through hypnotherapy we are able to achieve changes in your self concept, changes in how you perceive different relationships, and how you view your own purpose. We are able to achieve the results that are not often achieved through traditional therapy because the issues are so deeply rooted in the subconscious mind. 

These are deeply personal journeys that we go on together and it is important to understand that healing is a process of peeling back layers and redefining the self. We will learn the ways to love the parts of yourself that are misunderstood, neglected, or simply have the wrong strategy for navigating through life. It is our aim to assist you as you fully integrate all parts of yourself. Love doesn't just mean "I love you," it is a deep understanding of the nature of your own reality.